!! 🏋️♂️ How to Lose Your Gut in 10 Days 🏋️♂️ !!
I know... that headline screams like 🥵 BS.
But this is actually quite possible!!! There's a big misconception when it comes to waist training.
Your all to familiar hearing to trim your waistline you need countless sets of crunches, planks and leg raises.
This is simply not true.
To have great abs you need two things:
1) Good abdominal muscular development.
2) A low-level of body fat.
Neither of these results from♀️ high-rep ab workouts.
For increasing abdominal muscular development you need to approach ab training as you do training for any other body part.
If you want to increase development, you need to train the area with resistance.
That's why I always recommend one of our Fitness Science Waist Trainers to give you that extra resistance during training, yet flexible mobility.
Shop here or click below. COMERY Waist Trainers